Services

bald man with trimmed beard on crutches with a removable brace on right leg

Orthopedic Rehab

Return to doing what you love after an injury or surgery. We’re here for your entire plan of care from day 1 to resuming your active life.

Conditions Treated

  • Joint pain and injuries (shoulder, elbow, hand and wrist, hip, knee, foot, ankle, spine)
  • Tendonitis and bursitis
  • Muscle and tendon strains and tears
  • Fractures
  • Osteoarthritis
  • Post-surgical rehab
  • Chronic pain
  • Pediatric musculoskeletal injuries
  • …and more

Treatments & Staff Certifications

  • Exercise programming
  • Manual Therapy
  • Dry Needling
  • Blood flow restriction therapy
  • RockTape/ Dynamic Tape
  • Certified Senior Fitness Specialist
Therapist helping middle aged woman on walker

Neurologic Rehab

Rebuild your brain-body connection. We specialize in Parkinson’s Disease with therapists trained in PWR! Moves, LSVT Big, and RockSteady Boxing.

Conditions Treated

  • Parkinson’s Disease
  • Gait and Balance Disorders
  • Stroke
  • Multiple Sclerosis
  • Neurodegenerative Diseases
  • Dizziness and Vertigo
  • Vestibular Conditions
  • …and more

Treatments & Staff Certifications

  • Aerobic exercise
  • Strength Training 
  • PWR! Moves
  • LSVT Big
  • RockSteady Boxing
  • Geriatric Clinical Specialist
  • Certified Senior Fitness Specialist
  • UNC Interdisciplinary Graduate Certificate in Aging
  • Modern Management of the Older Adult, Level 1
vibrant older woman with arms outstretched holding training weights

Mobility in Aging

Optimize your mobility and strength to continue thriving in motion, not just age in place, with a holistic exercise program customized just for you.

 

Conditions Treated

  • Muscle weakness 
  • Decreased endurance
  • Difficulty walking
  • Osteoarthritis
  • Osteoporosis and Osteopenia
  • Falling or fear of falling
  • Chronic Pain
  • Dizziness and Vertigo
  • …and more

Treatments & Staff Certifications

  • Exercise programming
  • Caregiver Training
  • Geriatric Clinical Specialist
  • Functional Standards for Optimal Aging Expert (rebecca)
  • Certified Senior Fitness Specialist
  • Otago Exercise Program Clinician
  • UNC Interdisciplinary Graduate Certificate in Aging
  • Modern Management of the Older Adult, Level 1
older oriental man in semi-squatted position with arms outstretched on mat

Balance & Fall Prevention

Stay upright and safe. Boost your confidence and improve your ability to move smoothly through your home and community with our guidance.

Conditions Treated

  • Falling or fear of falling
  • Dizziness and vertigo
  • Difficulty walking
  • Decreased endurance
  • Muscle weakness
  • Osteoarthritis
  • Osteoporosis and Osteopenia

Treatments & Staff Certifications

  • Otago Exercise Program Clinician
  • Geriatric Clinical Specialist
  • Certified Senior Fitness Specialist
  • Modern Management of the Older Adult- Level 1
fit woman and man in gym squatted with kettle ball for exercise

Sports Performance Recovery

Whether recovering from injury or looking to improve your sports performance, you’ll get an individualized program to excel in your sport.

 

Sports We’ve Played (and still play)

  • Distance Running
  • Soccer
  • Swimming
  • Pickleball
  • Crossfit
  • Walking
  • Pilates and Yoga
  • Hammer Throwing
  • Volleyball
  • Dance

Treatments & Staff Certifications

  • Progressive Exercise Program
  • Manual Therapy
  • Dry Needling
  • Blood Flow Restriction Therapy
  • Rock Tape/ Dynamic Tape
  • Electrical Stimulation
  • Pilates Mat Instructor
  • Registered Yoga Alliance Teacher
  • Certified Group Fitness Instructor
  • Certified Senior Fitness Specialist
Therapist assessing strength of older man with hand weight

Wellness Program

Keep exercising with us after graduating from Physical Therapy, using a program tailored by your PT to fit your unique needs and goals.

 

Ask your therapist about this program we offer exclusively to our clients for $50 per month.